Vegan Cinnamon Apple Upside Down Cake
- prep: 20 min
- cook: 35 min
- total: 55 min
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Save RecipeIngredients
- 2 Follow Your Heart Vegan Eggs combined with 1/3 cup vegan eggnog or almond milk
- 2tbs coconut oil plus 1/4 cup coconut oil, divided
- 2 tbsp coconut sugar, plus 1/2 cup, divided
- 1 tsp ground cinnamon, divided
- 1 tsp nutmeg, divided
- 1 tsp clove, divided
- 2 medium apples, peeled, thinly sliced
- 1 1/4 cup whole wheat flour
- 1 tsp baking soda
- 1/2 tsp salt
- 3/4 cup eggnog or almond milk
- Top with vanilla ice cream (optional)
Instructions
Click Here For Step-By-Step Instructions
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Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 360 % Daily Value *
- Total Fat: 20 g 30.21%
- Saturated Fat: 13 g 64.91%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 878 mg 36.6%
- Calcium: 54 mg 5.41%
- Potassium: 142 mg 4.07%
- Magnesium: 0 mg 0%
- Iron: 1 mg 7.29%
- Zinc: 0 mg 0%
- Total Carbohydrate: 41 g %
- Dietary Fiber: 4 g 14.85%
- Sugar: 12 g
- Protein: 4 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.03%
- Vitamin C 10.03%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat4
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch1
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
