- prep: 15 min
- cook: 50 min
- total: 1 hr 5 min
Summary
One bowl, pantry staple ingredients, super quick to mix up, healthy...ish, and SO DELICIOUS! With over-ripe bananas, good honey, and your favorite chocolate bar this is sure to become your favorite banana bread. Perfect for breakfast, as an afternoon snack, or a late night dessert.
Ingredients
- 4 medium overly ripe bananas, mashed (about 1 1/4 cup mashed)
- 1/4 cup coconut oil, melted
- 1/4 cup honey
- 2 eggs
- 2 teaspoons vanilla extract
- 1 1/2 cups whole wheat pastry flour, or all-purpose flour
- 1 1/2 teaspoons baking soda
- 1 teaspoon ground cinnamon
- 1/2 teaspoon kosher salt
- 1 cup semi-sweet or dark chocolate chunks
Instructions
Click Here For Step-By-Step Instructions
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Nutritional Info

- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 2381 % Daily Value *
- Total Fat: 123 g 188.57%
- Saturated Fat: 85 g 424.25%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 2962 mg 123.43%
- Calcium: 32 mg 3.21%
- Potassium: 131 mg 3.75%
- Magnesium: 0 mg 0%
- Iron: 7 mg 37.94%
- Zinc: 0 mg 0%
- Total Carbohydrate: 316 g %
- Dietary Fiber: 27 g 108.08%
- Sugar: 198 g
- Protein: 37 g
- Alcohol: 3 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 0.15%
- Vitamin C 0.15%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat24
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs14
- Exchange - Starch7
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total9 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq