- prep: 20 min
- cook: 10 min
- total: 30 min
Summary
Soft scrambled eggs, crispy bacon, chipotle peppers, cheese, and spinach, all stuffed into flour tortillas and cooked until golden. Top these quesadillas with a spicy avocado for a complete breakfast. Perfect for storing in the freezer to have on hand for busy mornings.
Ingredients
- 4 slices thick cut bacon
- 6 large eggs
- kosher salt
- 1 tablespoon butter at room temperature
- 1 can (4 ounce) diced green chiles
- 1-2 chipotle peppers in adobo, finely chopped
- 4 whole wheat or regular flour tortillas
- 1/2 cup shredded sharp cheddar cheese
- 1/2 cup shredded pepper jack cheese
- 1-2 cups baby spinach or arugula
- 2 tablespoons fresh chopped chives
- extra virgin olive oil, for cooking
- 1/2 cup fresh cilantro
- 1 tablespoon fresh chopped chives or green onions
- 1 jalapeño, seeded and chopped
- juice from 1 lime
- 1 avocado, diced
Instructions
Click Here For Step-By-Step Instructions
OTHER RECIPES YOU MAY LIKE
Tags
Taste Profile
Nutritional Info

- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1052 % Daily Value *
- Total Fat: 85 g 130.85%
- Saturated Fat: 38 g 187.7%
- Trans Fat: 0 g %
- Cholesterol: 145 mg 48.17%
- Sodium: 2173 mg 90.55%
- Calcium: 871 mg 87.12%
- Potassium: 1080 mg 30.87%
- Magnesium: 0 mg 0%
- Iron: 2 mg 12.39%
- Zinc: 0 mg 0%
- Total Carbohydrate: 31 g %
- Dietary Fiber: 17 g 69.68%
- Sugar: 2 g
- Protein: 45 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 4 g
- Vitamin A 73.56%
- Vitamin C 128.12%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat9
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables2
- Exchange - Lean Meat6
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total2 c
- MyPlate - Fruit0 c
- MyPlate - Dairy3 c
- MyPlate - Protein Total2 oz-eq