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NaSoya Organic Tofu Plus Extra Firm Tofu - 14.0 OZ

Fruits & Vegetables
Tofu & Meat Alternatives
85

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We cut through all the fluff to get at what really matters... nutrition.

All food products are scored from 0 - 100 based on their nutrition value.

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INGREDIENTS

Water, Organic Whole Soybeans, Nigari (sea Water Extract), Tricalcium Phosphate, Vitamin B6, Riboflavin (vitamin B2), Vitamin D2, Vitamin B12.

The Good

  • Very Low Sodium
  • Low Cholesterol
  • Sugar Free
  • Excellent source of Vitamins and Minerals

The Bad

DIRECTIONS

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Nutritional Info
  • Serving Size
    3.0 oz

  • Serving Per Container
    4.5

  • Amount Per Serving
    n/a

  • Calories
    80

  • Calories from Fat
    35

  • % Daily Value*
  • Total Fat 4g
    6%

  • Trans Fat 0g
    n/a

  • Saturated Fat 0.5g
    3%

  • Cholesterol 0mg
    0%

  • Sodium 5mg
    0%

  • Potassium
    n/a

  • Total Carbohydrate 2g
    1%

  • Dietary Fiber 1g
    n/a

  • Sugars 0g
    n/a

  • Protein 8g

  • Vitamin A
    0%

  • Vitamin C
    0%

  • Calcium
    20%

  • Folic Acid
    n/a

  • Iron
    8%

  • Magnesium
    n/a

  • Niacin
    n/a

  • Phosphorous
    10%

  • Riboflavin
    20%

  • Thiamin
    n/a

  • B12
    20%

  • B6
    20%

  • Vitamin D
    20%

  • Zinc
    n/a

  • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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